New Years Resolutions broken already? Don’t worry, New Years Resolutions are deeply flawed, so here’s what to do instead.
You cannot force somebody to do something he or she doesn’ like : Same rule apply to yourself, you have much more chance to stick to your goals if you are rewarded by taking action and enjoying what you are doing in the moment rather than doing it expecting a hypotethical reward such as better health, being thinner or quitting smoking.
Your goals should fit in your vision and your true purpose in life
See on www.lifehack.org
- How to Keep a New Year’s Resolution: A Primer on Goal-Setting (hanescoaching.com)
- Dan Vitchoff, President of Pittsburgh’s PA Hypnosis Center and Olympic Mental Coach Shares Secrets to Success for Keeping New Year’s Resolutions All Year Long (prweb.com)