Building a Strong Personal Foundation™ for Success

The first time I heard about the concept of building a strong Personal Foundation™ was during my coaching training at CoachU. Without a strong Personal Foundation™, nobody can really be successful at work and live a happy, fulfilling life. By building a strong personal foundation, people move away from constantly worrying about the fundamentals of their life, and be free to focus on tasks at hand while exploring and creating their dreams.This is becoming an evidence in my coaching practice, people who have been laid off recently or those preparing a plan B in case this will happen to them, all ask me as a coach to help them looking at their own personal development and growth before looking for a job.

It seems that under the increasing pressure at work due to the economic crisis, people are more willing to deliberately invest in their Life and Self-Care. For them this is becoming more evident in today’s fast-paced environment. Look at yourself and around you, people are so busy dealing with all the information they receive and send that they barely take the time to stop, think and then look inside themselves to find their life purpose and use their skills and resources for personal development.

Here are some examples of things to look for:

o Having Zero Tolerations (Eliminating things that waste your time, energy)
o Clear of the past (“Insanity: doing the same thing over and over again and expecting different results.” Albert Einstein)
o Needs (Usually needs condition your behaviors)
o Boundaries (Protect yourself by putting limits)
o Strengthen your family
o Re-orient around your values
o Improve your Attitude
o Handle the Money
o Making Mental, Physical, and Financial Reserves

Take Action Now: Ask  for a free assessment and quote:


About Anne Egros, Executive, Career and Expat Life Coach

Zest and Zen is a blog about Expat Life Challenges, Global Leadership, Intercultural Communication, Health and Wellness, Nutrition, Change Psychology, Life Transitions
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