How To Deal With Emotional Eating While In Transition?


See on Scoop.itGreat Life Coaching

  I am not talking about the  few pounds or kilos you usually gain after overeating for one or two feast meals at Thanksgiving, Christmas or New Year’s Eve. What I am talking about is a long-t…

Anne Egros‘s insight:

No diet, no exercise program, no surgery will relieve you of your addiction to food. Why?  Because they do not address the profound reasons for your bad eating habits.

See on zestnzen.wordpress.com

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