Category Archives: culture shock

How to breakup with your old self after a major life transition

Posted on June 21, 2017 by Anne Egros

Significant life transitions, such as moving to a new city or a new country, becoming a parent or retiring, can be exciting, exhilarating and giving you a chance to grow.  Yet transitions, even positive ones, can also be stressful and … Continue reading →

Posted in change, Coaching, culture shock, emotion, Executive Coaching, expat coach, Life coaching, motivation, Personal Development | Tagged , , , , , , | Leave a comment

Where are you really from ? An Expat Perspective On Racism

Posted on November 2, 2014 by Anne Egros

I found the question in this article very interesting:   Is It Racist to Ask People Where They’re From? As an expat, I am asked all the time where are you really from ?  and I usually have different answers for different … Continue reading →

Posted in American Culture, Cross cultural, culture, culture shock, Executive Coaching, expat, expatriates, Global Executives, Global leaders, global mobility, globalization, intercultral, intercultural executive coach, intercultural training, Living in Russia | Tagged , , , , , , , , , , , , , | 4 Comments

Expat Life: Culture Shock May Be Inevitable But Pain Is Optional

Posted on June 14, 2014 by Anne Egros

At one point or another new expats will get a “lecture” about “Culture Shock” as it is explained in this video: Not every expats experience that sequence of emotional reactions and saying this is “normal” is not removing the pain … Continue reading →

Posted in change, Coaching, culture shock, emotion, Empathy, expat, expat coach, expatriates, Life coaching | Tagged , , | 6 Comments

Conversation Killers : What Do You Do ? Where Do You Come From ?

Posted on November 1, 2013 by Anne Egros

Imagine , you are at a networking event and you are new in town or never met anybody in the group before, you have butterflies in your stomach, when someone comes to you and ask : What do you do … Continue reading →

Posted in Career coaching, communication, culture shock, emotional intelligence, Empathy, expat, expat coach, Expat in Moscow, expatriates, intercultural communication, Job Search, Life coaching, Networking | Tagged , , , , | 2 Comments

How Do You Develop Global Leaders ?

Posted on October 6, 2013 by Anne Egros

In the article ‘Global Mindset Secrets of Superstar Expats” published  by Thunderbird School of Global Management, the authors argue that immersing executives in different cultures does not produce effective global leaders as they often fail to learn how to deal with the … Continue reading →

Posted in Cross cultural, culture shock, Executive Coaching, expat, expatriates, Global Economy, Global Executives, Global leaders, intercultural communication, intercultural executive coach, intercultural training, leadership, Multicultural teams, professional development, Russia, Russian culture | Tagged , , , , , , , , | 2 Comments

The 5 Biggest Lies About Expats

Posted on August 20, 2013 by Anne Egros

It is amazing how much pressure is put on expats to comply to a certain image of the “ideal expat”. The perfect expat does not exist and most recommendations I read on specialized blogs on how to become one are … Continue reading →

Posted in Coaching, Cross cultural, culture, culture shock, expat, expatriates, Global Executives, intercultural communication, intercultural training, Life coaching | Tagged , , , , , , , , | 18 Comments

Intercultural training important to expats’ success

Posted on April 29, 2013 by Anne Egros

See on Scoop.it – Global Leaders Intercultural training programs are designed to develop cultural awareness and speed the transition process, by providing employees and their families with the knowledge, skills and tools necessary to effectively interact across cultures. See on … Continue reading →

Posted in Cross cultural, culture, culture shock, Executive Coaching, expat, expatriates, HR Management, intercultral, intercultural executive coach, intercultural training | Tagged , , , , , | 3 Comments

Avoiding Cross-Cultural Faux Pas – Career Skills From MindTools.com

Posted on April 20, 2013 by Anne Egros

See on Scoop.it – Global Leaders Learn some common mistakes to avoid when traveling or working in a different culture. Quote from the article: The Importance of Cultural Awareness It’s not just professionals working overseas who need to learn cross-cultural business … Continue reading →

Posted in Career coaching, communication, culture shock, Executive Coaching, expat, Global Executives, Global leaders, intercultral, intercultural communication, intercultural executive coach, leadership, Multicultural teams, Negotiation, Networking | Tagged , , , , , , , , , | 3 Comments

Who Needs Cross-cultural Training ?

Posted on January 31, 2013 by Anne Egros

Scoop.it – Global Leaders This article posted in  www.expatica.ru is giving a great overview about cross-cultural training Expatriate failure is defined in literature in a variety of ways, with intentions to leave listed prominently Anne Egros‘s insight: Tailoring cross-cultural training programmes to the … Continue reading →

Posted in Cross cultural, culture shock, Executive Coaching, expatriates, Global Executives, HR Management, intercultral, international coaching, Living in Russia, Russia, Russian culture | Tagged , , , , , , , , , | Leave a comment

Become an Ugly Expat in 12 easy steps

Posted on January 23, 2013 by Anne Egros

See on Scoop.it – Global Leaders You’re probably familiar with the expression “Ugly American,” a pejorative and stereotypical term for US expatriates who alienate the locals with their loud and disrespectful behaviour. Anne Egros‘s insight: I have been an expat … Continue reading →

Posted in culture shock, Executive Coaching, expat, expatriates, Global Executives, HR Management, Life coaching, Networking | Tagged , , , | 9 Comments