Category Archives: emotion

How to breakup with your old self after a major life transition


Significant life transitions, such as moving to a new city or a new country, becoming a parent or retiring, can be exciting, exhilarating and giving you a chance to grow.  Yet transitions, even positive ones, can also be stressful and … Continue reading

Posted in change, Coaching, culture shock, emotion, Executive Coaching, expat coach, Life coaching, motivation, Personal Development | Tagged , , , , , , | Leave a comment

5 Ways Your Brain Is Tricking You into Being Miserable


Everyone wants to be happy, but the biggest obstacle to that is the mushy thing inside your skull that you think with. Source: http://www.cracked.com               The brain is designed to put more weight on … Continue reading

Posted in Coaching, creativity, emotion, emotional intelligence, Empathy, Executive Coaching, Life coaching, motivation, psychology, self-help, stress management | Tagged , , | Leave a comment

Expat Life: Culture Shock May Be Inevitable But Pain Is Optional


At one point or another new expats will get a “lecture” about “Culture Shock” as it is explained in this video: Not every expats experience that sequence of emotional reactions and saying this is “normal” is not removing the pain … Continue reading

Posted in change, Coaching, culture shock, emotion, Empathy, expat, expat coach, expatriates, Life coaching | Tagged , , | 6 Comments

Do Facial Expressions Develop before Birth?


See on Scoop.it – Global Leaders Fetal facial development is essential not only for postnatal bonding between parents and child, but also theoretically for the study of the origins of affect. However, how such movements become coordinated is poorly understood. … Continue reading

Posted in body language, communication, Cross cultural, emotion, emotional intelligence, Executive Coaching, intercultural communication, Multicultural teams, Negotiation, psychology | Leave a comment

Find the Coaching in Criticism


Read original article “Find the Coaching in Criticism” from by Sheila Heen and Douglas Stone HBR Magazine, March 2014 Anne Egros‘s insight: Learnings from the article: What makes receiving feedback so hard? The process strikes at the tension between two core human … Continue reading

Posted in communication, emotion, Executive Coaching, Global Executives, Global leaders, HR Management, leadership, performance, productivity, professional development, teamwork | 2 Comments

Neuromyths Busting and Education


The OECD’s Brain and Learning project (2002) emphasized that many misconceptions about the brain exist among professionals in the field of education. Though these so-called “neuromyths” are loosely based on scientific facts, they may have adverse effects on educational practice.  … Continue reading

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Increasing Stress, Decreasing Empathy: Need Emotional Intelligence


See on Scoop.it – Global Leaders Research shows stress is increasing: health problems & business costs. Empathy is decreasing to damage collaboration: The case for emotional intelligence Anne Egros‘s insight: Very true ! That is why coaching is an holistic … Continue reading

Posted in Coaching, communication, emotion, emotional intelligence, Empathy, Executive Coaching, leadership, Personal Development, professional development, psychology, social sciences, stress management | Tagged , , , , , , , | 1 Comment