Category Archives: motivation

How To Free Yourself To Grow

Posted on October 22, 2017 by Anne Egros

I read this article from the blog “Zen Thinking” : you only lose what you cling to and it suggested to me that there is no concept of loss if there’s no act of clinging, leading to another idea that … Continue reading →

How to breakup with your old self after a major life transition

Posted on June 21, 2017 by Anne Egros

Significant life transitions, such as moving to a new city or a new country, becoming a parent or retiring, can be exciting, exhilarating and giving you a chance to grow. Yet transitions, even positive ones, can also be stressful and … Continue reading →

Posted in change, Coaching, culture shock, emotion, Executive Coaching, expat coach, Life coaching, motivation, Personal Development | Tagged Coping (psychology), expat, fitness, Health, leading change, Life coaching, Life coaching Coaching | Leave a comment

5 Ways Your Brain Is Tricking You into Being Miserable

Posted on March 2, 2015 by Anne Egros

Everyone wants to be happy, but the biggest obstacle to that is the mushy thing inside your skull that you think with. Source: http://www.cracked.com The brain is designed to put more weight on … Continue reading →

Posted in Coaching, creativity, emotion, emotional intelligence, Empathy, Executive Coaching, Life coaching, motivation, psychology, self-help, stress management | Tagged Coaching, coaching and personal development, Psychology | Leave a comment

7 psychological reasons for diet failure

Posted on January 12, 2015 by Anne Egros

healthHealth Do you keep failing to lose weight? Your mindset might be preventing successful weight loss. Find out how to change this. Source: low-carb-support.com This apply to any kind of change, not only for loosing weight : We all don’t … Continue reading →

Posted in change, Coaching, Life coaching, motivation, Personal Development, productivity, psychology, self-help | Tagged Coaching, fitness, Health, leading change, Life coaching, Psychology | Leave a comment

Beware the Very Real Effect of Negative Social Connections

Posted on January 15, 2014 by Anne Egros

See on Scoop.it – Education For The Future There’s a growing body of evidence supporting the idea that your friends’ friends wield tremendous power over you without you even knowing it. Social networks are the groups of real friends that … Continue reading →

Posted in communication, emotional intelligence, Executive Coaching, Life coaching, motivation, Networking, Personal Development, professional development, psychology, self-help, Social Media, social sciences | Tagged communication, Life coaching, Social Media, Social network, Social Networking, Social Sciences | 1 Comment

Neuromyths Busting and Education

The OECD’s Brain and Learning project (2002) emphasized that many misconceptions about the brain exist among professionals in the field of education. Though these so-called “neuromyths” are loosely based on scientific facts, they may have adverse effects on educational practice. … Continue reading →

Aside | Posted on November 24, 2013 by Anne Egros | Tagged Brain, cultural neurosciences, Education, Learning, Learning Theories, Ten percent of brain myth | 2 Comments

How Intercultural Competence Drives Success in Global Virtual Teams

Posted on November 17, 2013 by Anne Egros

See on Scoop.it – Global Leaders A study that shows intercultural competence as a factor in effectiveness of global virtual teams, and that building relationships, establishing structure, and having discipline are critical for success. Anne Egros‘s insight: To build a … Continue reading →