Category Archives: self-help

The Opposite Principle


 The Opposite principle is illustrated in an episode of the TV show Seinfeld, when George decides to do the opposite of everything he usually does, because his life sucks. When he begins to do this, his luck changes and everything begins … Continue reading

Posted in change, Coaching, emotional intelligence, Executive Coaching, leadership, Life coaching, Personal Development, professional development, psychology, self-help, Work-life Balance | Tagged , , | Leave a comment

5 Ways Your Brain Is Tricking You into Being Miserable


Everyone wants to be happy, but the biggest obstacle to that is the mushy thing inside your skull that you think with. Source: http://www.cracked.com               The brain is designed to put more weight on … Continue reading

Posted in Coaching, creativity, emotion, emotional intelligence, Empathy, Executive Coaching, Life coaching, motivation, psychology, self-help, stress management | Tagged , , | Leave a comment

7 psychological reasons for diet failure


healthHealth Do you keep failing to lose weight? Your mindset might be preventing successful weight loss. Find out how to change this. Source: low-carb-support.com This apply to any kind of change, not only for loosing weight : We all don’t … Continue reading

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Beware the Very Real Effect of Negative Social Connections


See on Scoop.it – Education For The Future There’s a growing body of evidence supporting the idea that your friends’ friends wield tremendous power over you without you even knowing it. Social networks are the groups of real friends that … Continue reading

Posted in communication, emotional intelligence, Executive Coaching, Life coaching, motivation, Networking, Personal Development, professional development, psychology, self-help, Social Media, social sciences | Tagged , , , , , | 1 Comment

I Failed: Leo Babauta


“Success is not final, failure is not fatal: it is the courage to continue that counts.” ― Winston Churchill     Anne Egros‘s insight: Yes failure can hurt, we have to acknowledge this feeling but what can we do about it ? Is taking … Continue reading

Posted in Executive Coaching, Life coaching, motivation, Personal Development, self-help, stress management | Tagged , , , , | 1 Comment

12 Reasons To Stop Multitasking


See on Scoop.it – Global Leaders or See on www.huffingtonpost.com By Amanda MacMillan We all do it: Texting while walking, sending emails during meetings, chatting on the phone while cooking dinner. Anne Egros‘s insight: The slides in the article are very good … Continue reading

Posted in Coaching, Executive Coaching, HR Management, Life coaching, procratination, productivity, self-help, Time Management | Tagged , , , , | Leave a comment

Will You Make New Year’s Resolutions in 2013 ?


Do you make New Year resolutions in January? Are you thinking about doing something new, stopping a bad habit or be a better person? I usually write some goals and ideas around January 3rd as I feel relaxed, but full … Continue reading

Posted in Career coaching, Coaching, Executive Coaching, Life coaching, productivity, self-help | Tagged , , , | Leave a comment