Category Archives: Well being

Moving Overseas? Don’t Make Big Decisions Under pressure!


If you are an expatriate moving abroad this summer, chances are high that you are under great pressure and stress. You have made the decision to relocate few months ago, although it feels like years. Your partner is already working in your future … Continue reading

Posted in brain, change, culture shock, Executive Coaching, expatriates, Global Executives, Life coaching, self-help, stress management, Well being | Tagged , , , , , | 1 Comment

Originally posted on Anne Egros, Expat Life & Executive Coach:
Are Expats More Resilient? By Guest Contributor June 16, 2011 by Anne Egros  Anne is in the middle of move #12, back to the USA in New Jersey, after two years…

Posted in Coaching, Executive Coaching, Life coaching, Personal Development, self-help, stress management, Well being | Tagged , , , , | Leave a comment

Should We Let Our Children Cry ?


Today is last day of school ! My son had pain and tears this morning, he said he will never see his friends again as we are moving  to another country this summer. He showed me the school yearbook and I … Continue reading

Posted in culture shock, parenting, stress management, Well being | Tagged , , , , , , , , | 4 Comments

Cosmetic Surgery On The Rise In American Women And Men


In  previous post I was talking about “How To Deal With Your Aging Fears And Move Forward”  and got some questions regarding the number of cosmetic procedures in both men and women. The  American Society for Aesthetic Plastic Surgery (ASAPS) released their … Continue reading

Posted in American Culture, babyboomers, Coaching, Life coaching, Well being | Tagged , , , , , , , , | 13 Comments

How To Deal With Your Aging Fears And Move Forward


I just added one more year to my official age last week, look strange I did not feel THAT old ! So I look at the mirror and asked: “Mirror, Mirror, Do I still look young, beautiful and attractive?” “Humm … Continue reading

Posted in American Culture, Life coaching, Personal Development, self-help, stress management, Well being, Women | Tagged , , , , , , | 13 Comments

Giving is Growing !


‘We make a living by what we get. We make a life by what we give.’ Sir Winston Churchill Being altruistic benefits the person being helped but has also many benefits for the person who is giving.  According to Dr Andrew McCulloch, … Continue reading

Posted in Executive Coaching, Personal Development, self-help, stress management, Well being | Tagged , , , , , , | 3 Comments

How To Stay Focused When Your Life Is A Chaos


Spring is often a time of intense excitation for many people. For example I like to “de-cluterize”  my closets and my computer or re-evaluate my business strategy. Probably mother nature makes us feel that way, showing us so much exuberance with beautiful flowers … Continue reading

Posted in Executive Coaching, expatriates, Life coaching, stress management, Time Management, Well being, Work-life Balance | Tagged , , , , , , , , , , , , | 6 Comments