Category Archives: Work-life Balance

The 5 Whys: How To Make New Year’s Resolutions That Stick

This gallery contains 2 photos.


It is the end of the year, like each year you are starting thinking about your New Year resolutions. You have the same goals that you have failed before but this time, unlike last year, you really want to make … Continue reading

Gallery | Tagged , , , , , , | Leave a comment

How To Free Yourself To Grow


  I read this article from the blog “Zen Thinking” :  you only lose what you cling to  and it suggested to me that there is no concept of loss if there’s no act of clinging,  leading to another idea that … Continue reading

Posted in change, Change Psychology, Executive Coaching, Life coaching, motivation, Personal Development, stress management, Well being, Work-life Balance | Tagged , , , , , | Leave a comment

The Opposite Principle


 The Opposite principle is illustrated in an episode of the TV show Seinfeld, when George decides to do the opposite of everything he usually does, because his life sucks. When he begins to do this, his luck changes and everything begins … Continue reading

Posted in change, Coaching, emotional intelligence, Executive Coaching, leadership, Life coaching, Personal Development, professional development, psychology, self-help, Work-life Balance | Tagged , , | Leave a comment

Indulgence vs. Restraint – Do we need this 6th Dimension in Intercultural Training and Coaching ?


What insights does Hofstede’s 6th and least frequently discussed dimension on Indulgence vs. Restraint give us to help us to collaborate more effectively with people from other cultures? See on http://www.communicaid.com I don’t think this is a valid dimension and would … Continue reading

Posted in American Culture, Cross cultural, culture, Executive Coaching, French culture, intercultural communication, intercultural executive coach, intercultural training, Multicultural teams, Work-life Balance | Leave a comment

Best New Year’s Resolution?


See on Scoop.it – Global Leaders Anne Egros‘s insight:  Do you remember the story of the jar to be filled with rocks, pebbles and sand ?  What will you put first if rocks represents the most important things in your life … Continue reading

Posted in Coaching, Executive Coaching, Power of less, Time Management, Work-life Balance | Tagged , , , , | Leave a comment

How To Stay Focused When Your Life Is A Chaos


Spring is often a time of intense excitation for many people. For example I like to “de-cluterize”  my closets and my computer or re-evaluate my business strategy. Probably mother nature makes us feel that way, showing us so much exuberance with beautiful flowers … Continue reading

Posted in Executive Coaching, expatriates, Life coaching, stress management, Time Management, Well being, Work-life Balance | Tagged , , , , , , , , , , , , | 6 Comments

Top Five Regrets of the Dying, Grief and Loss – AARP


All men die, but not all men really live~William Wallace This is a very serious subject and  I would like you to think about it. Do you really live the life you want? Are your compromising your dreams to meet someone ‘else agenda. Do you think you had … Continue reading

Posted in Executive Coaching, Life coaching, stress management, Work-life Balance | Tagged , , , , , , , , | 20 Comments