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Tag Archives: change management
How To Free Yourself To Grow
I read this article from the blog “Zen Thinking” : you only lose what you cling to and it suggested to me that there is no concept of loss if there’s no act of clinging, leading to another idea that … Continue reading
How To Stay Focused When Your Life Is A Chaos
Spring is often a time of intense excitation for many people. For example I like to “de-cluterize” my closets and my computer or re-evaluate my business strategy. Probably mother nature makes us feel that way, showing us so much exuberance with beautiful flowers … Continue reading
Posted in Executive Coaching, expatriates, Life coaching, stress management, Time Management, Well being, Work-life Balance
Tagged change management, Coping (psychology), expat, expat coach, Expatriation, focus, Getting Things Done, Mental Health, Moving abroad, Self-Help, Stress, transition, Uncertainty
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7 Rules To Never Waste Your Time Again
Are you always busy, yet not finishing all you want to do or enjoying the way you spend your time ? Time is the most precious asset we have that once spent is lost forever, unlike other precious things we may … Continue reading
Why Changing For The Sake Of Change Is Not Always A Good Idea.
Change is inevitable, we all agree on that, but are we always forced to change because we live in a highly connected fast-paced global environment ? I think change for the sake of change has nothing to do with true innovation and fostering … Continue reading
The Grass On The Other Side Is Always Greener !
When you see how it can make things better, you get more interested in making the change happen. (Spencer Johnson-Who Moved My Cheese?) ~~~~~~~ Five months ago we moved from Belgium to the U.S. because we decided to live in a place … Continue reading
Transition Fitness For Expats: 5 Facts To Know For Embracing Healthy Eating
Do you know how to lose weight and stay fit during transitions ? Are you confused by contradicting information about dieting versus healthy eating ? Do you have difficulties to adapt to new foods when moving to a new country? … Continue reading
Posted in Executive Coaching
Tagged Behavior, carbs, change management, culture shock, diet, Dieting, Executive Coaching, expat, Expatriate, Glycemic Index, Healthy Foods, Insulin, life coach, Losing Weight, Proteins, transition
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