Tag Archives: change management

How To Free Yourself To Grow

Posted on October 22, 2017 by Anne Egros, Executive, Career and Expat Life Coach

I read this article from the blog “Zen Thinking” : you only lose what you cling to and it suggested to me that there is no concept of loss if there’s no act of clinging, leading to another idea that … Continue reading →

How To Stay Focused When Your Life Is A Chaos

Posted on April 22, 2012 by Anne Egros, Executive, Career and Expat Life Coach

Spring is often a time of intense excitation for many people. For example I like to “de-cluterize” my closets and my computer or re-evaluate my business strategy. Probably mother nature makes us feel that way, showing us so much exuberance with beautiful flowers … Continue reading →

Posted in Executive Coaching, expatriates, Life coaching, stress management, Time Management, Well being, Work-life Balance | Tagged change management, Coping (psychology), expat, expat coach, Expatriation, focus, Getting Things Done, Mental Health, Moving abroad, Self-Help, Stress, transition, Uncertainty | 6 Comments

7 Rules To Never Waste Your Time Again

Posted on February 14, 2012 by Anne Egros, Executive, Career and Expat Life Coach

Are you always busy, yet not finishing all you want to do or enjoying the way you spend your time ? Time is the most precious asset we have that once spent is lost forever, unlike other precious things we may … Continue reading →

Posted in change, Coaching, communication, Executive Coaching, Life coaching, Personal Development, self-help, Time Management, Well being, Work-life Balance | Tagged change management, First Things, Life coaching, life purpose, time, time management, Values, vision, work-life balance | 34 Comments

Why Changing For The Sake Of Change Is Not Always A Good Idea.

Posted on January 8, 2012 by Anne Egros, Executive, Career and Expat Life Coach

Change is inevitable, we all agree on that, but are we always forced to change because we live in a highly connected fast-paced global environment ? I think change for the sake of change has nothing to do with true innovation and fostering … Continue reading →

Posted in change, creativity, Executive Coaching | Tagged Brand, brand identity, brand image, Business, change management, Customer, Global Executive coaching, Management, small business, true innovation, trust | 8 Comments

The Grass On The Other Side Is Always Greener !

Posted on November 20, 2011 by Anne Egros, Executive, Career and Expat Life Coach

When you see how it can make things better, you get more interested in making the change happen. (Spencer Johnson-Who Moved My Cheese?) ~~~~~~~ Five months ago we moved from Belgium to the U.S. because we decided to live in a place … Continue reading →

Posted in American Culture, change, Coaching, Executive Coaching, expatriates, Global Executives, international coaching, Life coaching, Travel | Tagged change management, expat, Global Executives, Global Leadership, leading change, Spencer Johnson, Who moved my cheese | 6 Comments

Transition Fitness For Expats: 5 Facts To Know For Embracing Healthy Eating

Posted on November 16, 2011 by Anne Egros, Executive, Career and Expat Life Coach

Do you know how to lose weight and stay fit during transitions ? Are you confused by contradicting information about dieting versus healthy eating ? Do you have difficulties to adapt to new foods when moving to a new country? … Continue reading →