Tag Archives: Coping (psychology)

How to breakup with your old self after a major life transition

Posted on June 21, 2017 by Anne Egros

Significant life transitions, such as moving to a new city or a new country, becoming a parent or retiring, can be exciting, exhilarating and giving you a chance to grow. Yet transitions, even positive ones, can also be stressful and … Continue reading →

Posted in change, Coaching, culture shock, emotion, Executive Coaching, expat coach, Life coaching, motivation, Personal Development | Tagged Coping (psychology), expat, fitness, Health, leading change, Life coaching, Life coaching Coaching | Leave a comment

How To Stay Focused When Your Life Is A Chaos

Posted on April 22, 2012 by Anne Egros

Spring is often a time of intense excitation for many people. For example I like to “de-cluterize” my closets and my computer or re-evaluate my business strategy. Probably mother nature makes us feel that way, showing us so much exuberance with beautiful flowers … Continue reading →