Tag Archives: Coping (psychology)

How to breakup with your old self after a major life transition


Significant life transitions, such as moving to a new city or a new country, becoming a parent or retiring, can be exciting, exhilarating and giving you a chance to grow.  Yet transitions, even positive ones, can also be stressful and … Continue reading

Posted in change, Coaching, culture shock, emotion, Executive Coaching, expat coach, Life coaching, motivation, Personal Development | Tagged , , , , , , | Leave a comment

How To Stay Focused When Your Life Is A Chaos


Spring is often a time of intense excitation for many people. For example I like to “de-cluterize”  my closets and my computer or re-evaluate my business strategy. Probably mother nature makes us feel that way, showing us so much exuberance with beautiful flowers … Continue reading

Posted in Executive Coaching, expatriates, Life coaching, stress management, Time Management, Well being, Work-life Balance | Tagged , , , , , , , , , , , , | 6 Comments