Tag Archives: fitness

How to breakup with your old self after a major life transition

Posted on June 21, 2017 by Anne Egros

Significant life transitions, such as moving to a new city or a new country, becoming a parent or retiring, can be exciting, exhilarating and giving you a chance to grow.  Yet transitions, even positive ones, can also be stressful and … Continue reading →

Posted in change, Coaching, culture shock, emotion, Executive Coaching, expat coach, Life coaching, motivation, Personal Development | Tagged , , , , , , | Leave a comment

7 psychological reasons for diet failure

Posted on January 12, 2015 by Anne Egros

healthHealth Do you keep failing to lose weight? Your mindset might be preventing successful weight loss. Find out how to change this. Source: low-carb-support.com This apply to any kind of change, not only for loosing weight : We all don’t … Continue reading →

Posted in change, Coaching, Life coaching, motivation, Personal Development, productivity, psychology, self-help | Tagged , , , , , | Leave a comment

Motivation: Why People Don’t Do What You Tell Them To Do ?

Posted on January 11, 2012 by Anne Egros

Today is going to be a very short blog as part of the January’s Motivation theme: Do you know where you motivation comes from ?  Think about how you feel when you speak to someone about a problem and the person … Continue reading →

Posted in change, Executive Coaching, Life coaching, Personal Development, self-help, Work-life Balance | Tagged , , , , , , , , , , | 25 Comments

Zest or Zen? How To Get A Balanced Expat Life ?

Posted on January 27, 2011 by Anne Egros

Do international workers really live a more stressful life today compared to the 20th Century ? I think expat families are under higher pressure to perform than 10 or 20 years ago just because they cost 3 to 4 times … Continue reading →

Posted in change, Coaching, Executive Coaching, expatriates, Global Executives, Life coaching, Personal Development, Time Management, Zest and Zen | Tagged , , , , , , , , , , , , , , , | 2 Comments