Tag Archives: Health care

All About Cholesterol: Understanding nutrition’s most controversial molecule. 

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I have made a summary of important scientific data regarding cholesterol and health  including nutrition and lifestyle recommendations You can read the whole article written by By Ryan Andrews from Precision Nutrition  Precision Nutrition/ All About Cholesterol  I also used medical … Continue reading

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Top 5 Challenges For “Club Sandwich” Expatriates


[tweetmeme source=”AnneEgros”] I am not going to share the best club sandwich recipe you can find in Canada or Mexico. I am talking about the challenges to be a baby boomer also called the “sandwich generation”  for taking care of … Continue reading

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