Tag Archives: Losing Weight

Motivation: Why People Don’t Do What You Tell Them To Do ?


Today is going to be a very short blog as part of the January’s Motivation theme: Do you know where you motivation comes from ?  Think about how you feel when you speak to someone about a problem and the person … Continue reading

Posted in change, Executive Coaching, Life coaching, Personal Development, self-help, Work-life Balance | Tagged , , , , , , , , , , | 25 Comments

Transition Fitness For Expats: 5 Facts To Know For Embracing Healthy Eating


 Do you know how to lose weight and stay fit during transitions ?   Are you confused by contradicting information about dieting versus healthy eating ? Do you have difficulties to adapt to new foods when moving to a new country?  … Continue reading

Posted in Executive Coaching | Tagged , , , , , , , , , , , , , , , | 3 Comments