Tag Archives: Stress

Moving Overseas? Don’t Make Big Decisions Under pressure!


If you are an expatriate moving abroad this summer, chances are high that you are under great pressure and stress. You have made the decision to relocate few months ago, although it feels like years. Your partner is already working in your future … Continue reading

Posted in brain, change, culture shock, Executive Coaching, expatriates, Global Executives, Life coaching, self-help, stress management, Well being | Tagged , , , , , | 1 Comment

How To Stay Focused When Your Life Is A Chaos


Spring is often a time of intense excitation for many people. For example I like to “de-cluterize”  my closets and my computer or re-evaluate my business strategy. Probably mother nature makes us feel that way, showing us so much exuberance with beautiful flowers … Continue reading

Posted in Executive Coaching, expatriates, Life coaching, stress management, Time Management, Well being, Work-life Balance | Tagged , , , , , , , , , , , , | 6 Comments

3 Sure Ways To Never Be Happy


“Happiness is when, what you think, what you say, and what you do, are in harmony” Mahatma Gandhi Happiness is very subjective and its definition varies from one individual to another.  Happiness can mean :    Psychology=Positive emotions= feeling good, … Continue reading

Posted in change, Coaching, Executive Coaching, Personal Development, self-help, stress management, Well being | Tagged , , , , , , , | 9 Comments

Are Expats More Resilient? Guest Post Published in 3Plus International Magazine


Are Expats More Resilient? By Guest Contributor June 16, 2011 by Anne Egros  Anne is in the middle of move #12, back to the USA in New Jersey, after two years in Brussels, Belgium and asks if expats are more resilient … Continue reading

Posted in Anne Egros, Executive Coaching, expatriates, Life coaching, self-help | Tagged , , , , , | 4 Comments

3 Steps To Reduce Relocation Stress


[tweetmeme source=”AnneEgros] No matter how long you have been  living abroad or how many times you moved, you can expect a lot of stress each time you are heading to a new destination even in your own country. How you … Continue reading

Posted in Executive Coaching, Global Executives, Life coaching | Tagged , , , , , , , , , , | 3 Comments