Tag Archives: Weight loss

Zest or Zen? How To Get A Balanced Expat Life ?


Do international workers really live a more stressful life today compared to the 20th Century ? I think expat families are under higher pressure to perform than 10 or 20 years ago just because they cost 3 to 4 times … Continue reading

Posted in change, Coaching, Executive Coaching, expatriates, Global Executives, Life coaching, Personal Development, Time Management, Zest and Zen | Tagged , , , , , , , , , , , , , , , | 2 Comments

How To Deal With Emotional Eating While In Transition?


  I am not talking about the  few pounds or kilos you usually gain after overeating for one or two feast meals at Thanksgiving, Christmas or New Year’s Eve. What I am talking about is a long-term approach to both weight … Continue reading

Posted in Anne Egros, brain, Cross cultural, Executive Coaching, expatriates, Life coaching, Networking, neurosciences, Time Management | Tagged , , , , , , , , , , , , , | 7 Comments